Power Warm-Up for the Double Bassist

Description

Double Bass — A daily warm-up routine for musicians is as valuable as it is for athletes as they slowly stretch theirmuscles to avoid injuries. But warm-up programs can be more beneficial than simply stretchingand getting the fingers, hands and arms nimble. A good comprehensive warm-up can continuethe quest of honing fine skills and a plan that offers variety on a daily basis can reap rewardsdown the road with an uptick of performance ability. The program that I have developed affordsbassists the opportunity to warm their muscles and ease into their practice regimen while workingon seven fundamental areas of technique each day. POWER WARM-UP is easily memorized, canbe completed in a time span of only 15 minutes, and is designed to offer variety on a daily basis. A good, daily warm-up routine is as valuable for musicians as it is for athletes with benefits beyond simply stretching muscles and getting the fingers, hands and arms nimble. With Power Warm-up, bassists can warm their muscles and ease into a practice regimen while working on seven fundamental areas of technique each day. This program is easily memorized, can be completed in 15 minutes and is designed to offer variety on a daily basis.